3 beauty porridge porridge whitening skin is also anti-aging

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3 beauty porridge porridge whitening skin is also anti-aging

Regular consumption of glutinous rice food is also effective for chronic enteritis and indigestion.

Normal healthy people often eat glutinous rice food, which can not only dilute the diuretic, but also make the body lighter and reduce the chance of cancer.

銆€銆€Glutinous rice is a kind of beauty food. It can keep the skin of the human body shiny and delicate, eliminate acne, spotted finch, age spots, pregnancy spots, butterfly spots, and has good curative effect on desquamation, hemorrhoids, cleft palate and rough skin.

Regular consumption of glutinous rice food is also effective for chronic enteritis and indigestion.

Normal healthy people often eat glutinous rice food, which can not only dilute the diuretic, but also make the body lighter and reduce the chance of cancer.

Today we will introduce a few beauty recipes based on glutinous rice.

銆€銆€First, the beauty of the barley soup material: barley powder, fresh milk practice: add fresh milk to the barley powder about 5-10 grams, stir it.

銆€銆€Second, whitening barley sesame soup material: two spoons of barley powder, a spoonful of sesame, a little milk: mix all the materials, add 200cc hot milk.

銆€銆€Third, Huanren to acne materials: 30 grams of barley, purple back sunflower, houttuynia, dandelion (three of the above) fresh 30 grams (or 15 grams of dry), water 800cc.

銆€銆€Practice: Wash the two materials clean.

Put them in the pot together, add water to boil over high heat, then cook over low heat for 20-30 minutes.

Filter out the soup, about 500cc.

銆€銆€Compliance with the law: This 500cc broth can be converted in three times between meals.

It can also be diluted with water and treated as ordinary tea at any time.

If you cook the dissolved soup once, you can store it in the refrigerator, add it with warm water and then put it in.

銆€銆€Tips: This formula can clear away heat and detoxification, antibacterial and anti-inflammatory. It can be used to make acne pustules dissipate for about 3 months. At the same time, coix seed has the effect of removing blood and removing blood from the blood. It can remove pigment and stain after long-term use.